Prom Makeup Look | Amy Laura

Hey Dolls, Hope your all having a great weekend :) So I have posted a new makeup look on my channel yay, its been a year or so since I have put a video up. So I thought why not start with a prom make-up look, so hopefully I can give someone an Idea for any due coming up. Let me no if there is any other videos you would like to see, if it's fashion, fitness or make-up. I really hope you like the video and will like :)

Face: 

Mac Strobe

Estee Lauder Double wear foundation

Ubran Decay Concelor

Makeup Gallery bronzer

Eyes:

Makeup geek peach smotthie

Carli bybel palette

Avon black eyeliner

Loreal Mascrara

Eyelure lashes

Brows:

Benefit goof poof pencil

Benefit goof poof setting gel

Hope you enjoy :)

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Instagram - @_amy_laura @_amyfitness

Facebook - @nvmakeupbyamy

Twitter - @amylaura

Youtube - @amyLaura

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4 Super Easy Healthy Breakfast Ideas | Amy Laura

Hey Dolls, Hope your all doing well :) Here are some of my favorite breakfast ideas, they are filling and super yummy. I eat these most days, and switch them up sometimes between breakfast, Lunch and dinner so don't think you just have to have them for breakfast :) I Picked these meals for mainly breakfast because they are high in carbs, fibre and high in protein. For me I like to try keep my carbs for early in the morning so I don't get any cravings during the day, just what helps me :) I hope you enjoy these fitness posts and the meal ideas I am sharing, these are meals I eat and love so thought I would share. Let me no what your favorite meals are. :)

French Toast, This is my favorite meal to have, I try not to eat bread durning the week and I like to use this as a treat at the weekend or if I have a high carb day :) I top mine off with fresh strawberries and bananas and sometimes top it off with 0 calorie syrup, it taste bomb you should definitely give it a try. This meal is high in protein and fiber.

Fresh geek yogurt, fruit and garnola this is such a quick breakfast to have and keeps you full. If  you don't eat breakfast you would enjoy it. This meal is great at evenings aswel if your craving and sweet things :) This is high in fibre and protein.

Oats, chocolate protein and fresh fruit. This is my favorite meal, I would have this meal every morning, it keeps me going until lunch time. I always switch up my protein powder to starwberry or vanilla. I also add water not milk but that is just what I perfer. This is also high in fiber, protein and vitamins

Brown wholemeal bread with two whole eggs, avocado and cucumber. This will keep you full its high in protein, high in fibre and fats. This meal is also perfect for lunchtime, somethings I will have an omelette just to switch it up. I dont always have bread but when I do I will have the french toast or eggs on toast its so yummy and fresh :)

Follow Me:

Instagram - @_amy_Laura
Twitter - @amylaura
Youtube - @Amy Laura 
Facebook - @Nvmakeup


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